Reformer Pilates in Richmond
Keep doing the things you love. Move with strength, confidence and support at Proformer.
Move better. Feel stronger.
Pilates can help you build strength, improve balance and coordination, move more comfortably and feel more confident in everyday movement.
At Proformer, our classes can support different goals, from building full-body strength and stability to improving mobility and range of motion, or working on functional movements that support the things you do every day.
Find the type of movement that suits you
Build strength & stability
Work on full-body strength, endurance and the muscles that support stability and balance.
Improve mobility & movement
Explore controlled movement, stretching and exercises designed to improve joint mobility, flexibility and range of motion.
Support everyday movement
Build functional strength, balance, coordination and mobility to help you move better in everyday life.
Prefer a more individual approach? One-on-one sessions are available, and we can work alongside your existing healthcare professionals where appropriate.
A place to move, connect and feel supported.
Our small classes give you the space to move at your own pace, with guidance from our instructors and the encouragement of the people around you.
It’s about feeling comfortable, enjoying your sessions and finding a community you look forward to coming back to.
Ready to give Pilates a go?
Start with 3 Reformer classes for $55.
Your first three classes are a chance to experience Proformer, get to know our instructors and find out which type of movement feels right for you!
Let’s find a way of moving that works for you.
Tell us a little about yourself and what you’d like to work on. We’ll give you a call for a free consultation to chat about where you’re at and how we can help.